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JA
JasonRuiz
Member Trusted Member
Joined Apr 23, 2025 42 posts
Progress
Down 36.0 lb (12%)
Start: 290.0 lb Current: 254.0 lb Goal: 211.0 lb
Recent posts
Bloodwork came back today, beyond thrilled
idk, which numbers moved for you? My a1c was the one i was most nervous about
Finally broke a long plateau!
how long was the stretch of nothing before it moved? I'm around 36 down myself and have been flat for a few weeks, so I'm curious whether yours was a month or longer.
How slow is too slow on titration?
Did you stay on each dose until the appetite effects wore off, or just until the rough days passed? I'm down 36 and still figuring out what my signal to move up should even be.
Mid-journey motivation check-in
My week is mostly fine but i'm noticing a flat stretch lately and it's messing with my head a bit. Month view is the thing i keep coming back to when that happens.
How do you verify a compounded batch is legit?
I'm only a few vials in but the second one did feel off compared to the first, so I don't think you're imagining it. What would you even ask the pharmacy for, the lot number and a testing sheet?
Todays roll call, who's around
Morning crew here too, though mine is more the first hour after waking than actual mornings. Coffee before anything solid used to be fine for me and now it just sits there
Microdosing for maintenance - your schedule?
I stalled out for weeks at one dose and honestly that flat stretch was the useful part
Holding at 10mg of tirzepatide - when did you climb?
Curious whether you noticed a difference when you went up, or if the jump just brought the side effects back
How slow is too slow on titration?
Clearly it worked for you. Curious what made you decide to hold at the lower doses longer, was it side effects or just how you felt?
Rybelsus check-in for today - who's dosing this morning?
I tried switching mine to right before bed once and slept terrible, so mornings it is.
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