LE
Member
JoinedMar 17, 2025
Messages25
DoseOzempic 2mg
Progress−52 lbs
My prescriber wants me to jump two dose levels at once and I'm hesitant after everything I've read here. Anyone done that smoothly?
ST
Member
JoinedMar 15, 2025
Messages31
Doseretatrutide 2mg (research)
Progress−15 lbs
How are you finding the higher dose so far. I plateaued until the dose increase kicked things back in gear. Did your appetite come back at all on the higher dose. Thanks for sharing this. Everyone's different of course.
MI
Member
JoinedMar 07, 2025
Messages12
DoseWegovy 0.25mg
Progress−41 lbs
Honestly, Found my sweet spot dose and I'm not in a hurry to go higher.
JA
Member
JoinedMar 30, 2025
Messages32
DoseMounjaro 10mg
Progress−32 lbs
Late to this but Consistency with my injection day mattered more than the exact dose. How are you finding the higher dose so far. Hang in there.
CO
Member
JoinedMay 19, 2025
Messages16
DoseWegovy 0.25mg
Progress−27 lbs
Everyone titrates differently, listen to your own body. Everyone's different of course.
WI
Member
JoinedOct 24, 2025
Messages16
DoseTrulicity 0.75mg
Progress−42 lbs
What helped you push through the plateau. Meal-prepping kept me from grazing on bad days. Hang in there. (Not medical advice, just my own experience.)
LO
Member
JoinedSep 10, 2025
Messages15
DoseWegovy 2.4mg
Progress−31 lbs
Following along, Did the nausea ease up after the first few weeks for you. Keep us posted! Everyone's different of course.
MA
Member
JoinedApr 02, 2025
Messages24
DoseZepbound 5mg
Progress−35 lbs
Adding my two cents: Found my sweet spot dose and I'm not in a hurry to go higher. I plateaued until the dose increase kicked things back in gear. Hang in there.
TI
Member
JoinedMay 19, 2025
Messages27
DoseTrulicity 1.5mg
Progress−63 lbs
Coming back to this thread, Protein first at every meal has been my golden rule. I plateaued until the dose increase kicked things back in gear. Cutting fatty meals the day of my shot helped the nausea. Everyone's different of course.
TI
Member
JoinedMar 05, 2025
Messages58
DoseTrulicity 4.5mg
Progress−28 lbs
Reading this and I stayed on the starter dose an extra month and it was the right call. Hydration made a bigger difference than I expected.
ST
Member
JoinedAug 23, 2025
Messages128
DoseWegovy 1.7mg
Progress−27 lbs
Ginger tea and tiny meals saved me through the early weeks. This community is the best. (Not medical advice, just my own experience.)
PE
Member
JoinedMar 09, 2025
Messages30
Doseretatrutide 2mg (research)
Progress−41 lbs
For what it's worth, The jump to the next dose was smoother than I feared. Constipation was my big one, magnesium at night helped a ton. Rooting for you. Everyone's different of course.
ST
Member
JoinedApr 03, 2025
Messages142
DoseCompounded semaglutide 1mg
Progress−71 lbs
Same here, Titrating slowly is so underrated, no rush to climb. Hang in there. (Not medical advice, just my own experience.)
GO
Member
JoinedDec 09, 2025
Messages3
DoseSaxenda 2.4mg
Progress−38 lbs
Coming back to this thread, Protein first at every meal has been my golden rule. Keep us posted! Definitely run it by your own prescriber though.
TR
Member
JoinedMar 31, 2025
Messages72
DoseSaxenda 3.0mg
Progress−7 lbs
Adding my two cents: Are you pairing it with any walking or strength work. Are you tracking protein or just eating intuitively. Everyone titrates differently, listen to your own body. Onward!
RE
Member
JoinedSep 12, 2025
Messages4
DoseCompounded tirzepatide 10mg
Progress−34 lbs
Totally agree. I stayed on the starter dose an extra month and it was the right call. Electrolytes every morning has been a game changer. (Not medical advice, just my own experience.)
IN
Member
JoinedOct 10, 2025
Messages17
DoseSaxenda 3.0mg
Progress−56 lbs
Reading this and What helped you push through the plateau. Smaller portions on shot day kept the GI stuff manageable. Onward!
ER
Member
JoinedApr 01, 2025
Messages26
DoseOzempic 0.25mg
Progress−38 lbs
Cutting fatty meals the day of my shot helped the nausea. Don't weigh daily, the trend line is what matters. Onward!
FA
Member
JoinedMar 16, 2025
Messages25
DoseZepbound 10mg
Progress−69 lbs
Honestly, I stayed on the starter dose an extra month and it was the right call. Rooting for you. (Not medical advice, just my own experience.)
MO
Member
JoinedMar 19, 2025
Messages42
DoseZepbound 2.5mg
Progress−10 lbs
Following along, Bone broth and electrolytes got me through the tough days. Consistency with my injection day mattered more than the exact dose. This community is the best.