LE
Member
JoinedMar 17, 2025
Messages6
DoseOzempic 2mg
Progress−52 lbs
My prescriber wants me to jump two dose levels at once and I'm hesitant after everything I've read here. Anyone done that smoothly?
ST
Member
JoinedMar 15, 2025
Messages8
Doseretatrutide 2mg (research)
Progress−15 lbs
How are you finding the higher dose so far. I plateaued until the dose increase kicked things back in gear. Did your appetite come back at all on the higher dose. Thanks for sharing this. Everyone's different of course.
MI
Member
JoinedMar 07, 2025
Messages6
DoseWegovy 0.25mg
Progress−41 lbs
Honestly, Found my sweet spot dose and I'm not in a hurry to go higher.
JA
Member
JoinedMar 30, 2025
Messages8
DoseMounjaro 10mg
Progress−32 lbs
Late to this but Consistency with my injection day mattered more than the exact dose. How are you finding the higher dose so far. Hang in there.
CO
Member
JoinedMay 19, 2025
Messages5
DoseWegovy 0.25mg
Progress−27 lbs
Everyone titrates differently, listen to your own body. Everyone's different of course.
WI
Member
JoinedOct 24, 2025
Messages3
DoseTrulicity 0.75mg
Progress−42 lbs
What helped you push through the plateau. Meal-prepping kept me from grazing on bad days. Hang in there. (Not medical advice, just my own experience.)
LO
Member
JoinedSep 10, 2025
Messages4
DoseWegovy 2.4mg
Progress−31 lbs
Following along, Did the nausea ease up after the first few weeks for you. Keep us posted! Everyone's different of course.
MA
Member
JoinedApr 02, 2025
Messages6
DoseZepbound 5mg
Progress−35 lbs
Adding my two cents: Found my sweet spot dose and I'm not in a hurry to go higher. I plateaued until the dose increase kicked things back in gear. Hang in there.
TI
Member
JoinedMay 19, 2025
Messages5
DoseTrulicity 1.5mg
Progress−63 lbs
Coming back to this thread, Protein first at every meal has been my golden rule. I plateaued until the dose increase kicked things back in gear. Cutting fatty meals the day of my shot helped the nausea. Everyone's different of course.
TI
Member
JoinedMar 05, 2025
Messages14
DoseTrulicity 4.5mg
Progress−28 lbs
Reading this and I stayed on the starter dose an extra month and it was the right call. Hydration made a bigger difference than I expected.
ST
Member
JoinedAug 23, 2025
Messages39
DoseWegovy 1.7mg
Progress−27 lbs
Ginger tea and tiny meals saved me through the early weeks. This community is the best. (Not medical advice, just my own experience.)
PE
Member
JoinedMar 09, 2025
Messages10
Doseretatrutide 2mg (research)
Progress−41 lbs
For what it's worth, The jump to the next dose was smoother than I feared. Constipation was my big one, magnesium at night helped a ton. Rooting for you. Everyone's different of course.
ST
Member
JoinedApr 03, 2025
Messages52
DoseCompounded semaglutide 1mg
Progress−71 lbs
Same here, Titrating slowly is so underrated, no rush to climb. Hang in there. (Not medical advice, just my own experience.)
GO
Member
JoinedDec 09, 2025
Messages2
DoseSaxenda 2.4mg
Progress−38 lbs
Coming back to this thread, Protein first at every meal has been my golden rule. Keep us posted! Definitely run it by your own prescriber though.
TR
Member
JoinedMar 31, 2025
Messages15
DoseSaxenda 3.0mg
Progress−7 lbs
Adding my two cents: Are you pairing it with any walking or strength work. Are you tracking protein or just eating intuitively. Everyone titrates differently, listen to your own body. Onward!
RE
Member
JoinedSep 12, 2025
Messages2
DoseCompounded tirzepatide 10mg
Progress−34 lbs
Totally agree. I stayed on the starter dose an extra month and it was the right call. Electrolytes every morning has been a game changer. (Not medical advice, just my own experience.)
IN
Member
JoinedOct 10, 2025
Messages3
DoseSaxenda 3.0mg
Progress−56 lbs
Reading this and What helped you push through the plateau. Smaller portions on shot day kept the GI stuff manageable. Onward!
ER
Member
JoinedApr 01, 2025
Messages6
DoseOzempic 0.25mg
Progress−38 lbs
Cutting fatty meals the day of my shot helped the nausea. Don't weigh daily, the trend line is what matters. Onward!
FA
Member
JoinedMar 16, 2025
Messages7
DoseZepbound 10mg
Progress−69 lbs
Honestly, I stayed on the starter dose an extra month and it was the right call. Rooting for you. (Not medical advice, just my own experience.)
MO
Member
JoinedMar 19, 2025
Messages7
DoseZepbound 2.5mg
Progress−10 lbs
Following along, Bone broth and electrolytes got me through the tough days. Consistency with my injection day mattered more than the exact dose. This community is the best.
KE
Member
JoinedDec 28, 2025
Messages1
DoseVictoza 1.8mg
Progress−27 lbs
Following along, Has your sleep changed at all since starting. Did the nausea ease up after the first few weeks for you. This community is the best. Everyone's different of course.
SL
Member
JoinedMar 04, 2026
Messages1
DoseOzempic 0.25mg
Progress−26 lbs
Don't weigh daily, the trend line is what matters. I learned not to lie down right after eating. Thanks for sharing this. Definitely run it by your own prescriber though.
ST
Member
JoinedAug 25, 2025
Messages4
DoseCompounded semaglutide 1mg
Progress−30 lbs
Honestly, Bone broth and electrolytes got me through the tough days. Don't weigh daily, the trend line is what matters.
BE
Member
JoinedMay 18, 2025
Messages4
DoseCompounded tirzepatide 7.5mg
Progress−55 lbs
Coming back to this thread, I plan my meals around shot-day appetite changes now. Talk to your prescriber before changing anything, but slow worked for me. Thanks for sharing this. Everyone's different of course.
MI
Member
JoinedMar 10, 2025
Messages71
DoseSaxenda 3.0mg
Progress−15 lbs
Late to this but Titrating slowly is so underrated, no rush to climb. Keep us posted!
DU
Member
JoinedMay 19, 2025
Messages4
DoseMounjaro 10mg
Progress−43 lbs
Totally agree. Found my sweet spot dose and I'm not in a hurry to go higher. This community is the best. Definitely run it by your own prescriber though.
VE
Member
JoinedMay 04, 2025
Messages5
DoseVictoza 1.8mg
Progress−68 lbs
Following along, Cutting fatty meals the day of my shot helped the nausea. Strength training helped me keep muscle while losing. This community is the best. (Not medical advice, just my own experience.)
WE
Member
JoinedSep 03, 2025
Messages1
DoseTrulicity 3mg
Progress−39 lbs
How are you finding the higher dose so far. Ginger tea and tiny meals saved me through the early weeks. Thanks for sharing this.
OZ
Member
JoinedMar 10, 2025
Messages4
DoseSaxenda 2.4mg
Progress−4 lbs
Constipation was my big one, magnesium at night helped a ton. I plan my meals around shot-day appetite changes now. Are you pairing it with any walking or strength work. Keep us posted! (Not medical advice, just my own experience.)
CO
Member
JoinedJul 21, 2025
Messages3
DoseCompounded semaglutide 1mg
Progress−18 lbs
Reading this and I plan my meals around shot-day appetite changes now. Rooting for you.
PA
Member
JoinedNov 14, 2025
Messages2
DoseWegovy 1.7mg
Progress−6 lbs
Honestly, What's your current titration schedule looking like.
PA
Member
JoinedMar 13, 2025
Messages7
DoseZepbound 10mg
Progress−62 lbs
Consistency with my injection day mattered more than the exact dose. Onward! Everyone's different of course.
PA
Member
JoinedMar 14, 2025
Messages9
DoseCompounded tirzepatide 7.5mg
Progress−22 lbs
Same here, Bone broth and electrolytes got me through the tough days. The jump to the next dose was smoother than I feared. Rooting for you. Everyone's different of course.
PR
Member
JoinedMar 16, 2025
Messages9
DoseVictoza 1.8mg
Progress−50 lbs
Honestly, Don't weigh daily, the trend line is what matters. Cutting fatty meals the day of my shot helped the nausea. Strength training helped me keep muscle while losing. This community is the best.
CE
Member
JoinedAug 19, 2025
Messages5
DoseZepbound 2.5mg
Progress−16 lbs
Reading this and Don't weigh daily, the trend line is what matters.
CO
Member
JoinedMay 19, 2025
Messages5
DoseVictoza 1.2mg
Progress−42 lbs
Are you pairing it with any walking or strength work. Did your appetite come back at all on the higher dose. Rooting for you.
FO
Member
JoinedApr 07, 2025
Messages13
DoseCompounded semaglutide 1mg
Progress−3 lbs
Same here, Constipation was my big one, magnesium at night helped a ton. Talk to your prescriber before changing anything, but slow worked for me. Rooting for you. Everyone's different of course.
ON
Member
JoinedJul 28, 2025
Messages3
DoseTrulicity 3mg
Progress−10 lbs
Did the nausea ease up after the first few weeks for you. Hang in there.