41 lbs down here and it's the same story - shot night still messes with me, but it went from a whole week of lying awake to maybe one rough evening. I stopped checking the time entirely and that alone…

Congrats on 36, that's real progress. I'm sitting around 41 down and my quiet win this week was noticing my rings spinning on my finger, kept twisting them all day. Under 200 for the first time this d…

The photo trick kept working for me long past the early stalls too, 41 down now and it's still how I track real change. Weird how the mirror lies but a side-by-side doesn't. Enjoy the breather, this s…

What does your typical shot-day meal look like? How are you finding the higher dose so far?