Went up too fast once and learned my lesson the hard way. Keep at it.

About 24 lbs in myself and the difference showed up early for me - my first place rushed the intake and never adjusted anything, but my current provider does longer video visits and actually asks how …

Down 24 lbs myself and I stretched 0.5 way past the schedule too. If hunger stays quiet there's no reason to rush the climb -- I only moved when the cravings started creeping back in.

Two dozen pounds down on my vials and I skipped testing too - steady results week over week told me more than a one-time lab sheet would. Only reason I'd ever pay for it is switching to an unknown sup…

This is the kind of result that makes the scale feel like a side note. I'm down about 24 myself and my next draw is coming up, so seeing yours come back normal gives me something to look forward to. W…

After a few weeks off due to some rough stomach issues, I'm starting my titration over from the lowest dose today and honestly I'm nervous about whether the nausea will come back. Has anyone else rest…

Same waves here for the first couple months on 1mg, and what finally helped me was a magnesium citrate capsule in the evening plus taking a walk right after dinner. Not perfect every day, but the roug…

At 24 lbs down I'm starting to see the same thing in my arms, so this thread is helpful. What helped me was reframing loose skin as proof of the work rather than a flaw. Slower loss seemed to give my …

The greasy food thing is real - I learned the same lesson after a burger the night before my shot wrecked me. Flat ginger ale and small bland meals got me through the worst days, and it's gotten way e…

Mine was a magnet in my skull pulling every thought toward the kitchen, even right after eating. A few weeks in the magnet mostly lost its pull, and now I catch myself actually forgetting what's in th…