TO
Member
JoinedMar 02, 2025
Messages9
Progress−30 lbs
Fatigue hit hard after todays dose. Is this a normal adjustment thing, and did more protein help you?
CA
Member
JoinedMay 06, 2025
Messages12
Progress−23 lbs
Ugh I felt exactly the same way at that stage. You've got this.
NY
Member
JoinedDec 21, 2025
Messages10
Progress−26 lbs
Sending good vibes your way. Cheering you on from here. Did your appetite come back at all on the higher dose? Rooting for you.
RE
Member
JoinedJun 25, 2025
Messages8
Progress−24 lbs
This made my day to read. What's your current titration schedule looking like? Cutting fatty meals the day of my shot helped the nausea. Hang in there.
FO
Member
JoinedMar 03, 2026
Messages7
DoseZepbound 10mg
Progress−22 lbs
What helped you push through the plateau? The week-1 nausea was rough but it really does ease up. Rooting for you.
TR
Member
JoinedMar 31, 2025
Messages10
DoseSaxenda 3.0mg
Progress−7 lbs
Say, You should be really proud. Everyone's different of course.
SL
Member
JoinedApr 04, 2025
Messages11
Progress−32 lbs
Say, Smaller portions on shot day kept the GI stuff manageable. So glad I'm not alone in this.
MA
Member
JoinedMar 02, 2025
Messages10
Progress−18 lbs
Plateaus are the worst, hang in there. Ugh I felt exactly the same way at that stage. This community is the best.
WI
Member
JoinedMar 25, 2025
Messages5
DoseSaxenda 3.0mg
Progress−5 lbs
So proud of you. Incredible progress.
BU
Member
JoinedJul 27, 2026
Messages5
Say, Going slow on titration made all the difference for side effects. Been there, it does get easier I promise.
FA
Member
JoinedJul 29, 2025
Messages10
DoseRetatrutide 4mg
Progress−20 lbs
How long did the food noise take to quiet down? Sending solidarity, this part is genuinely hard.
AM
Member
JoinedApr 15, 2025
Messages4
Progress−35 lbs
Totally agree. Bone broth and electrolytes got me through the tough days. I learned not to lie down right after eating. You've got this.
ST
Member
JoinedJun 16, 2025
Messages12
Progress−76 lbs
The sulfur burps almost made me quit, slowing down eating helped. Going slow on titration made all the difference for side effects.
DA
Member
JoinedMay 02, 2025
Messages14
DoseMounjaro 7.5mg
Progress−67 lbs
Plateaus are the worst, hang in there. Ugh I felt exactly the same way at that stage.