WI
WinterPainter373
Member
Member
Progress
Down 5.0 lbs (2%)
About
Started at 245 and I'm at 240 now. Goal is 196. Slow and steady wins. Cheering everyone on.
Recent posts
What I eat in a week on 1,200 calories and tirzepatide
Late to this but Did the nausea ease up after the first few weeks for you. Just hit my first 20 lbs and I can't believe it. Definitely run it by your own prescriber though.
3 days ago
Fresh Zepbound question, injecting in a few hours
Late to this but Sending good vibes your way. Look how far you've come. Hang in there. (Not medical advice, just my own experience.)
4 days ago
Ozempic shortage update — Canadian supply situation
Following along, Rooting for you. So glad I'm not alone in this.
4 days ago
Starting my log today - Zepbound, 2.4mg
Totally agree. Energy to actually cook dinner instead of collapsing. Lost 8 lbs my first month and the food noise is gone. Hang in there. Everyone's different of course.
5 days ago
compounded tirz injection site rotation tips?
Following along, Found my sweet spot dose and I'm not in a hurry to go higher. Keep us posted!
5 days ago
Starting my log today - Zepbound, 0.25mg
Same here, Buckled an airplane seatbelt with no extender, almost cried. Scale didn't move but my rings fit again. Keep us posted!
6 days ago
Restarting titration today after a break
Following along, I plan my routine around shot day now and it helps. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Aug 07, 2026
Restart stories - you're not alone
Same here, Clothes are loose enough that I need a smaller size. So glad I'm not alone in this.
Aug 06, 2026
Coffee order for a low-appetite morning like today?
Same here, This is exactly the wholesome content I needed today. Ha, love this thread, thanks for the break. This is exactly the wholesome content I needed today.
Aug 03, 2026
Muscle cramps while losing weight — electrolytes?
Reading this today and What helped you push through the plateau. Smaller portions on shot day kept the GI stuff manageable.
Aug 03, 2026