SL
Slow20Steps
Member
Trusted Member
Progress
Down 32.0 lbs (16%)
About
Quietly working my plan. Not much of a poster but I read every day.
Recent posts
Sulfur burps — embarrassing but fixable?
Totally agree. The mental side is harder than people admit. Sending solidarity, this part is genuinely hard. Batch-cooking high-protein meals saved my willpower. This community is the best.
3 days ago
First injection jitters — tips from someone who was terrified
Totally agree. Protein first at every meal has been my golden rule. Clothes are loose enough that I need a smaller size.
3 days ago
Looking for advice and experiences
Late to this but How long did the food noise take to quiet down. Keep us posted!
3 days ago
7.5mg week and feeling great
Honestly, My doctor had me hold steady until side effects settled. My doctor had me hold steady until side effects settled. Definitely run it by your own prescriber though.
4 days ago
Protein shakes that actually taste good to me now
Reading this and How are you handling the injection-day fatigue. Titrating slowly is so underrated, no rush to climb. This community is the best.
4 days ago
Down 25 lbs and my knees don't hurt anymore
So proud of you. I split my routine around the shot day now and it helps. Keep us posted!
4 days ago
Zepbound prior auth denied — here's how I got it approved
Adding my two cents: How long did the food noise take to quiet down. Titrating slowly is so underrated, no rush to climb.
5 days ago
Question for the community
Coming back to this thread, How's your energy been lately. Titrating slowly is so underrated, no rush to climb. Titrating slowly is so underrated, no rush to climb. Keep us posted!
6 days ago
Month 4 update: 32 lbs down, new relationship with food
Adding my two cents: What's your current titration schedule looking like. That stall messed with my head too, you'll break through. Hang in there.
6 days ago