That was one of my hardest weeks too, hang in there. I remember that exact frustration, it does pass. That stall messed with my head too, you'll break through. Small wins still count.

Welcome from a fellow apnea person, my sleep tracker numbers got way better once the weight started coming off. Those gaps in supply are frustrating, I lost a couple months to one myself last year but…

Another one for team wait it out here. I hit a three week stall around the 20 lb mark and was tempted to move up early, but held and started dropping again on my own. Also second the protein logging t…

I had the same fear of leaving results on the table, but slowing down around the 20 lb mark actually got my appetite control more consistent, not worse. If hunger creeps back before the next step, tha…

My PA sat for almost a month until my doc's office attached records showing my A1C trend, so yeah, paperwork with proof of improvement seems to be the magic combo. Down about 23 lbs here and I remembe…

Week 8 on 5mg, down 23 lbs. My shot day ritual is pretty boring - Sunday night with a pizza-fueled last hurrah dinner the night before since food noise comes back hard for me that first day after.

Third for protein here. I'm 23 lbs down and stalled for about a month, started actually tracking and my protein was half what I assumed. Bumped it up and the scale started moving again within a couple…

I split for a while and the math was real, but I went back to single-use once I noticed I was dreading prep nights more than I enjoyed the savings. Down 23 lbs myself and peace of mind turned out to b…

Down 23 lbs on sema myself and my teenage dairy intolerance came roaring back around month two - nothing as scary as your face swelling, but cutting out lactose completely was the only thing that shut…

Squeaky wheel club member here too, down 23 lbs and had a two-week gap in December that reminded me how real the hunger creep is. My pharmacy now lets me request the refill as soon as I start my last …