HE
Heather_w
Member
New Member
Progress
Down 7.0 lbs (4%)
About
Started at 195 and I'm at 188 now. Goal is 165. Slow and steady wins.
Recent posts
Lifting through the loss - todays session check-in
Only down 7 so far but I've already noticed my presses feeling heavier on days I skip eating first. Reading this thread convinced me to lock in one heavy session a week before the drops get bigger. Pu…
2 days ago
The food noise went quiet at week 3 — sharing my experience
Week 2 on 1mg here and still very much in the loud phase — baking cravings are alive and well in my head. Good to hear the quiet sticks around even through stalls, that's what I'm hoping for.
Sep 18, 2026
Week-by-week log starting at 247 lbs — join me
The seatbelt thing got me too, still remember mine clear as day. Only 7 lbs down on Wegovy myself so posts like this keep me patient with the slow weeks. Congrats on the goal weight poster above, wild…
Aug 05, 2026
Rybelsus plateau at 75 lbs down - what worked?
My first stall on Wegovy lasted almost six weeks and I nearly upped my dose, then it broke on its own right when I'd stopped obsessing over the scale. From my limited 7 lbs of experience I'd say give …
Jul 14, 2026