Thighs were easier for me too, stomach got sore after a few weeks in the same spot. I just switch sides each week and let the calendar do the remembering.

The unflavored powder route worked for me, I stir it into cold iced tea and it goes down like nothing. Does the smell get to you too or just the taste?

Does yours land on the same day each week or is it all over the place? Mine's been drifting a day or two later lately and it makes it harder to plan around.

Mine was getting out of the car in the grocery store lot without that little scoot forward first. Weird one to notice but it stuck with me.

idk, curious what your protein-first meals actually look like, mine tend to get boring fast and I'm only about 7 down so I could use the ideas

Honestly my week was mostly me forgetting to eat until I got shaky around 4pm, which never used to happen to me. Anyone else deal with that on the days food just sounds like too much?

Mine hits on day five like clockwork, and I've started just planning a bigger dinner for that night instead of white-knuckling it

Mine is the evenings too, that used to be my big graze window and now I just sort of forget about it. Still on 1mg so I figure there's more to come.

Curious how you're handling rest between sets now that you're lighter, my usual 90 seconds feels way too long lately

Mine crept up slower, closer to week 5, and it was the drive home past the drive-thru that got weirdly easy to ignore. Did the quiet stay put for you or does it come and go on dose days?