The scale doesn't capture everything! This is the thread for all the wins that don't show up as a number — rings fitting again, crossing your legs, skipping the second helping without trying, climbing stairs without losing your breath. Drop your NSV below and let us celebrate with you.
Non-Scale Victories — Share Your Wins
My knees stopped clicking on the stairs at work, which I did not expect at all. Also wore a shirt tucked in for the first time in years.
The airplane seatbelt one got me, I used to need the extender every single flight and last trip it just clicked shut.
idk, the towel thing got me too, mine was a bath sheet I'd stopped using because it barely closed. Now it wraps with slack and I just stood there staring at it
The airplane seat thing got me, I flew last month and actually had slack in the belt instead of sucking it in for the buckle
The floor thing got me too, I can get up without grabbing anything now which I never thought about before.
getting off the floor after playing with my nephew used to take a whole strategy, now I just stand up. Weird what you notice first.
Crossing my legs was the one that got me too, did it on a park bench without thinking and then froze mid-cross
Tying my shoes without holding my breath was mine. Weird one but it hit me harder than the scale ever has
My watch band is the one that snuck up on me too. Didn't even notice until I went to tighten it one morning and there was nowhere left to go.
Stairs are mine too, I noticed last week I got to the top of my building's stairwell and was still talking normally on a call. What surprised me more was not needing to brace on the handrail at all.
The airplane seatbelt thing got me too, though mine was more about not needing to suck in before the buckle would click. Funny how a belt does what the scale can't
Tying my shoes without holding my breath was the one that snuck up on me. Didn't even notice until I was halfway through the laces and realized I wasn't braced against anything.
Crossing my legs was the one that got me too, did it on the couch without even thinking about it and then froze mid sentence
Tying shoes is the one I felt too, but mine was getting socks on without sitting down to do it. Weirdly that was the first thing that changed for me, way before anything else.
My NSV is tying my shoes without holding my breath, which sounds dumb until you've done the lean-over-and-panic thing for years. Still catches me off guard some mornings.
The one i noticed lately is reaching the top shelf without dragging a chair over. Small thing but it surprised me
Getting off the floor without grabbing furniture is one I hadn't thought about. Tried it the other day and surprised myself
Sitting on the floor to wrap presents last month and I just got up, no hands on the coffee table. Weird thing to notice but it stuck with me.
Crossed my legs on the couch the other night without thinking about it, then noticed my knees weren't complaining. Weird how the small stuff sneaks up on you