Following along, Electrolytes every morning has been a game changer. Everyone titrates differently, listen to your own body. So glad I'm not alone in this.

Just wanted to say, How long did the food noise take to quiet down. You've got this.

Adding my two cents: Cheering you on from here. Don't weigh daily, the trend line is what matters.

Late to this but This is exactly the wholesome content I needed today. Cheering you on from here. Rooting for you.

How are you finding the higher dose so far. This community is the best.

Following along, How long did the food noise take to quiet down. Cheering you on from here. Scale didn't move but my rings fit again. So glad I'm not alone in this.

Coming back to this thread, Incredible progress. Plateaus are the worst, hang in there. Has your sleep changed at all since starting. Thanks for sharing this.

Electrolytes every morning has been a game changer. I plan my meals around shot-day appetite changes now.

Coming back to this thread, Welcome aboard, so glad you found us. This community is the best.

Hi and welcome, you're in the right place. Hi and welcome, you're in the right place.