Texas here too, and I gave up on local pickups about a year in — chasing stock was the part most likely to make me quit. Shipping has kept me steady since, down 53 lbs now. Sounds like you're right at…

Down 53 myself and the big one for me lately is tying shoes without holding my breath or doing the whole sideways lean. Also cut my own toenails for the first time in forever, which nobody warns you i…

Grats on the 10 and on posting. I hit that same stretch around 10 lbs where the scale felt stuck, and pushing through it was honestly what set up the bigger losses later. You're right where the good p…

Four weeks was quiet for me too, and I was second-guessing everything. Things shifted for me somewhere in weeks 5 to 6, and I'm down about 53 lbs since, so a slow start really doesn't predict much. Gi…

Cottage cheese with bagel seasoning has been a staple for me too, though I add cherry tomatoes and cucumber to mine. At 53 lbs down I've learned protein first is the only way I make it through the day…

Down 53 lbs myself and the sulfur burps hit me hardest whenever I ate too close to bedtime. Late dinners and I'd be up all night with them, so I try to finish eating a few hours before lying down. Sim…

I'm not at maintenance yet (down 53 lbs) but the empty stomach thing is what kills the oral idea for me too, I can barely manage coffee before food as it is. Anyone I've talked to who eased down the s…

I've been on semaglutide for week 4 now at 1.7mg and the scale has completely stalled. Did anyone else hit a wall around here, and what got things moving again?