Non-Scale Victories — Share Your Wins

Played with my kids in the yard without getting winded. Thanks for sharing this. Definitely run it by your own prescriber though.

Totally agree. Buckled an airplane seatbelt with no extender, almost cried. This community is the best.

Rooting for you. Down 55 lbs over the last year on this journey. Rooting for you. Everyone's different of course.

Coming back to this thread — Sending solidarity, this part is genuinely hard. Fit into a restaurant booth comfortably, small thing but huge.

Adding my two cents: Buckled an airplane seatbelt with no extender, almost cried. Plateaus are the worst, hang in there.

Adding my two cents: Down 3 lbs since my last shot, slow and steady. Played with my kids in the yard without getting winded.

Adding my two cents: Down 55 lbs over the last year on this journey. Fit into a restaurant booth comfortably, small thing but huge. This community is the best.

Just wanted to say, Buckled an airplane seatbelt with no extender, almost cried. Definitely run it by your own prescriber though.

Honestly, Sending solidarity, this part is genuinely hard. Got off one of my blood pressure meds.

Adding my two cents: Ugh I felt exactly the same way at that stage. Tied my shoes without it being a whole production. Keep us posted!

Same here — Maintenance for three months now and holding. Scale didn't move but my rings fit again. Clothes are loose enough that I need a smaller size. Onward!

Just wanted to say, Crossed my legs for the first time in years today. Finally cracked a plateau I'd been stuck on for a month. You've got this.

Coming back to this thread — Walked up three flights of stairs and wasn't out of breath. My sleep apnea numbers improved at my last study. (Not medical advice, just my own experience.)

Same here, Walked up three flights of stairs and wasn't out of breath. Rooting for you.

You should be really proud. Onward!

Maintenance for three months now and holding. You've got this.

Look how far you've come.

Late to this but Got off one of my blood pressure meds. Played with my kids in the yard without getting winded. So glad I'm not alone in this.

Reading this and Got off one of my blood pressure meds. Energy to actually cook dinner instead of collapsing. That stall messed with my head too, you'll break through. (Not medical advice, just my own experience.)

Same here — Been there — it does get easier I promise. Hang in there.