Did a 6 day gap a couple months back and the return of the food noise was milder than I expected, mostly just louder after dinner. Curious whether yours hits at a specific time of day or just kind of …

Did your week 2 pace hold up after the first month? Mine slowed way down once the easy water weight came off, and i wish someone had told me that was normal

honestly, what step count were you aiming at before, or are you still feeling it out? I never set one and just let my watch tally whatever the day gives me.

Posting from a small town where the pharmacy has to order it in, so I plan refills way ahead now. That gap taught me more than any smooth stretch did.

Posting from Japan, so this thread is the only one awake during my lunch break. Curious how long the gaps ran for you, mine was about three weeks and I was bracing for the worst.

I've had those random hungry days pop up too, usually when i've been eating lighter than usual the day before. Mine never turned into a streak, just a weird afternoon that sorted itself out by the nex…

Getting out of my car in a normal parking spot without the door dinging the neighbor's car was mine. Small thing but I sat there for a second kind of surprised.

How far into the plan are you? I noticed the overstriding thing mostly faded once I was actually running intervals instead of just watching videos about them.

Chemist warehouse near me had boxes on the shelf last week which never used to happen.

Does the cold-versus-warm thing hold for you across the board? I ask because a cold shake sits fine with me but a warm egg turns my stomach every time