Cardio when energy is low - tips?

Started by AaronZ · May 12, 2026 · 6 replies · 328 views
May 12, 2026 #1
Curious what step counts people are aiming for. I've been building up slowly and want to know what's realistic.
May 15, 2026 #2
For what it's worth, Buckled an airplane seatbelt with no extender, almost cried. Don't give up, it's worth it. Thanks for sharing this.
May 19, 2026 #3
Following along, I plan my meals around shot-day appetite changes now. Are you tracking protein or just eating intuitively. Rooting for you. Thanks for sharing this. (Not medical advice, just my own experience.)
May 21, 2026 #4
Reading this and Crossed my legs for the first time in years today. Buckled an airplane seatbelt with no extender, almost cried. You've got this. Definitely run it by your own prescriber though.
Jun 14, 2026 #5
Reading this and I plan my meals around shot-day appetite changes now.
Jun 15, 2026 #6
Same here, Protein first at every meal has been my golden rule. Protein first at every meal has been my golden rule. Buckled an airplane seatbelt with no extender, almost cried. Thanks for sharing this.
Jun 15, 2026 #7
Honestly, Down 3 lbs since my last shot, slow and steady. Clothes are loose enough that I need a smaller size. Onward!