May 12, 2026
#1
Curious what step counts people are aiming for. I've been building up slowly and want to know what's realistic.
Your journey
Cardio when energy is low - tips?
May 15, 2026
#2
For what it's worth, Buckled an airplane seatbelt with no extender, almost cried. Don't give up, it's worth it. Thanks for sharing this.
May 19, 2026
#3
Following along, I plan my meals around shot-day appetite changes now. Are you tracking protein or just eating intuitively. Rooting for you. Thanks for sharing this. (Not medical advice, just my own experience.)
May 21, 2026
#4
Reading this and Crossed my legs for the first time in years today. Buckled an airplane seatbelt with no extender, almost cried. You've got this. Definitely run it by your own prescriber though.
Jun 14, 2026
#5
Reading this and I plan my meals around shot-day appetite changes now.
Jun 15, 2026
#6
Same here, Protein first at every meal has been my golden rule. Protein first at every meal has been my golden rule. Buckled an airplane seatbelt with no extender, almost cried. Thanks for sharing this.
Jun 15, 2026
#7
Honestly, Down 3 lbs since my last shot, slow and steady. Clothes are loose enough that I need a smaller size. Onward!
Jul 17, 2026
#8
Honestly, Just hit my first 20 lbs and I can't believe it. This community is the best.
Jul 18, 2026
#9
Same here, Tied my shoes without it being a whole production. Got off one of my blood pressure meds. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Jul 18, 2026
#10
Reading this today and Cheering you on from here. This made my day to read. You've got this. Thanks for sharing this.
Jul 19, 2026
#11
Late to this but Fit into a restaurant booth comfortably, small thing but huge. This community is the best.
Jul 19, 2026
#12
Reading this today and My last check-up came back looking great. Strength training helped me keep muscle while losing. Keep us posted! Definitely run it by your own prescriber though.
Jul 19, 2026
#13
Following along, Hit goal weight this morning, still in shock. Onward!
Jul 23, 2026
#14
Strength training helped me keep muscle while losing. Thanks for sharing this. Everyone's different of course.
Jul 27, 2026
#15
Reading this today and Meal-prepping kept me from grazing on bad days. This community is the best. (Not medical advice, just my own experience.)
Jul 27, 2026
#16
For what it's worth, This is huge. Crossed my legs for the first time in years today. Energy to actually cook dinner instead of collapsing. Hang in there. Everyone's different of course.
Jul 27, 2026
#17
Checking in this morning, Fit into a restaurant booth comfortably, small thing but huge. Thanks for sharing this.
Jul 27, 2026
#18
Adding my two cents: How are you finding the higher dose so far. Rooting for you. Everyone's different of course.
Jul 27, 2026
#19
Just wanted to say, Maintenance for three months now and holding. Energy to actually cook dinner instead of collapsing.
Jul 28, 2026
#20
Totally agree. Maintenance for three months now and holding. Fit into a restaurant booth comfortably, small thing but huge. Electrolytes every morning has been a game changer. Thanks for sharing this.
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