Reading this and Clothes are loose enough that I need a smaller size. I plan my meals around shot-day appetite changes now. Thanks for sharing this. Definitely run it by your own prescriber though.

Honestly, How long did the food noise take to quiet down. So proud of you. Meal-prepping kept me from grazing on bad days.

Reading this and Strength training helped me keep muscle while losing. Thanks for starting this, super useful to compare notes. So glad I'm not alone in this.

Totally agree. Maintenance for three months now and holding. Clothes are loose enough that I need a smaller size. This community is the best. Everyone's different of course.

Ontario member trying to sort out coverage and sourcing. Would love to hear how others in Canada are managing it.