TI
TitraEra19
Member
New Member
Progress
Down 58.0 lbs (30%)
Recent posts
Cardio when energy is low - tips?
Down 58 and the "did I move at all" check is basically where I landed too. On the drained days I pace during phone calls, which sounds dumb but it keeps the streak alive without feeling like exercise.…
5 days ago
compounded tirz at 10mg - side effects finally settling
Down 25 lbs and my knees genuinely thank me daily. This is only my personal experience, nothing more.
Sep 22, 2026