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HO
HollyH99
Member Member
Joined Apr 09, 2025 5 posts
Progress
Down 77.0 lbs (26%)
Start: 299.0 lbs Current: 222.0 lbs Goal: 185.0 lbs
Recent posts
Todays refill finally came through
That shipping-at-the-wire pattern seems universal based on everyone chiming in here. I went through months of the same nail-biting before I switched to requesting right when the pen empties, and at 77…
Yesterday at 10:03 AM
Second week on Zepbound
Nice steady start, and protein first really does carry you through. I lost most of my 70-some lbs slowly like this and it stuck better than any crash attempt ever did. Hope the Friday appointment goes…
2 days ago
Cardio when energy is low - tips?
Down 77 and I gave up on step goals too, just track whether I moved at all most days. My trick on the drained days is walking to the mailbox the long way or doing a slow loop of the block after dinner…
5 days ago
Shipping times - what's realistic?
77 lbs down here and I still get refill jitters, so you're not alone. My orders have mostly shown up in 5 to 9 days, though one during the holidays stretched to two full weeks. I now reorder with a so…
Jul 28, 2026
Weekly Mounjaro thread - drop your dose and progress
Month 8 here too, down 77 lbs, and the GI stuff finally went quiet around the same time for me. The not lying down after meals trick made a real difference early on. Good to hear someone's holding ste…
Jun 23, 2026
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