Six weeks in and down 13 lbs, and my routine matches theirs: fridge shelf, vial out while I swab the site. The temp swings on the door were what pushed me to move mine too. You'll be fine tonight.

Down 13 myself, so I'm way earlier in this than you all, but pacing during calls is a new one for me - tried it yesterday and got an extra 1,500 steps without noticing. I'm aiming for like 6k on good …

Don't weigh daily, the trend line is what matters. Protein first at every meal has been my golden rule.

Welcome! Reading through other people's first-week posts here kept me from panicking over every little thing when I started, and I'm down 13 lbs since. Stick around, it gets easier to talk about the w…

The manufacturer coupon beat GoodRx for me too when I checked last month, saved a good chunk per fill. Worth asking your pharmacy to run both at pickup so you can see the real difference on the receip…

Kia ora from the other side of the ditch. I've found prices vary a lot between NZ pharmacies, so it pays to ring around - I saved a decent chunk just by asking a couple of places what they actually ch…