Adding my two cents: Saving all these ideas, keep them coming. Are you tracking protein or just eating intuitively. So glad I'm not alone in this. Everyone's different of course.

Following along, My last check-up came back looking great. Got off one of my blood pressure meds. What helped you push through the plateau. You've got this. (Not medical advice, just my own experience…

Late to this but Did the nausea ease up after the first few weeks for you. Onward!

Honestly by month three the side effects basically disappeared. Constipation was my big one, magnesium at night helped a ton. (Not medical advice, just my own experience.)

Six months in and down 41 lbs total. How are you handling injection-day fatigue. Such an inspiration honestly. Rooting for you.

Totally agree. How are you finding the higher dose so far. Bumped up to the next dose this week and feeling good. Everyone titrates differently, listen to your own body.

Same here, How's your energy been lately. Stay the course.

How's everyone's day going so far? Drop a win, a struggle, or just a hello.

For what it's worth, This is huge. What's your current titration schedule looking like.

Popping in today to say, Smaller portions on shot day kept the GI stuff manageable. How long did the food noise take to quiet down. (Not medical advice, just my own experience.)