Apr 18, 2026
#1
The mental side of this journey has surprised me more than the physical. How do you take care of your head through it?
Off-topic
Hydration habits that stuck
Apr 24, 2026
#2
Following along, Scale didn't move but my rings fit again. Plateaus are the worst, hang in there.
Apr 26, 2026
#3
Has your sleep changed at all since starting. Rooting for you.
May 03, 2026
#4
Coming back to this thread, Meal-prepping kept me from grazing on bad days.
May 10, 2026
#5
Following along, Ugh I felt exactly the same way at that stage. Hang in there. Definitely run it by your own prescriber though.
May 22, 2026
#6
Adding my two cents: Are you tracking protein or just eating intuitively. How long did the food noise take to quiet down.
May 23, 2026
#7
Coming back to this thread, What's your current titration schedule looking like. Look how far you've come. Don't give up, it's worth it. This community is the best.
May 26, 2026
#8
Honestly, We're all in this together. Are you tracking protein or just eating intuitively. Rooting for you.
May 28, 2026
#9
Reading this and Protein first at every meal has been my golden rule. Definitely run it by your own prescriber though.
May 30, 2026
#10
Adding my two cents: Down 3 lbs since my last shot, slow and steady. Keep us posted!
Jun 23, 2026
#12
Honestly, Been there, it does get easier I promise. Electrolytes every morning has been a game changer.
Jun 24, 2026
#13
Totally agree. Strength training helped me keep muscle while losing. Rooting for you. Everyone's different of course.
Jun 25, 2026
#14
Coming back to this thread, Are you tracking protein or just eating intuitively. Just hit my first 20 lbs and I can't believe it. The mental side is harder than people admit. Thanks for sharing this.
Jun 27, 2026
#15
Following along, Protein first at every meal has been my golden rule. Did the nausea ease up after the first few weeks for you. Thanks for sharing this. Definitely run it by your own prescriber though.
Jun 27, 2026
#16
Coming back to this thread, You're doing amazing. This community is the best.
Jun 28, 2026
#17
Following along, Did the nausea ease up after the first few weeks for you. Protein first at every meal has been my golden rule. Thanks for sharing this.
Jun 28, 2026
#18
Late to this but You're not alone in this, so many of us have been there. How are you finding the higher dose so far. Definitely run it by your own prescriber though.
Jul 02, 2026
#19
Following along, That stall messed with my head too, you'll break through. Onward!
Jul 02, 2026
#20
Coming back to this thread, Down 3 lbs since my last shot, slow and steady. Keep going, seriously. Onward! Definitely run it by your own prescriber though.
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