DO
Down100Days
Member Trusted Member
Joined Apr 17, 2025 148 posts Birmingham, AL Zepbound
Progress
Down 41.0 lbs (15%)
Start: 273.0 lbs Current: 232.0 lbs Goal: 191.0 lbs Dose: Zepbound 10mg
About
Just want to keep up with my kids without getting winded. That's the whole goal.
Recent posts
Best US telehealth options right now?
Thanks for starting this, super useful to compare notes.
15 hours ago
Got my steps in this morning - who's moving today?
Late to this but Clothes are loose enough that I need a smaller size. Old jeans from years ago fit again. Hang in there.
23 hours ago
Type 2 diabetic adding Ozempic — dual purpose journey
Reading this today and We're all in this together. My last check-up came back looking great. Welcome! This community makes a huge difference. Thanks for sharing this. Definitely run it by your own pre…
Yesterday at 6:08 AM
Blood pressure normal for the first time in years
Just wanted to say, What helped you push through the plateau. Down 55 lbs over the last year on this journey. So glad I'm not alone in this.
Yesterday at 2:29 AM
Plateau at 0.5mg — bump or wait?
Reading this today and Found my sweet spot dose and I'm not in a hurry to go higher. You've got this. Definitely run it by your own prescriber though.
Yesterday at 2:26 AM
Restart log - back at it as of today
Honestly, Bumped up to the next dose this week and feeling good. Crossed my legs for the first time in years today. This community is the best. (Not medical advice, just my own experience.)
Yesterday at 1:17 AM
Ontario sourcing - todays discussion
We're all in this together. This made my day to read. Rooting for you.
Yesterday at 11:28 PM
Negative review: product arrived warm, here's what happened
Honestly, Following this closely, good to not feel alone on it. What's your current titration schedule looking like. Onward! Definitely run it by your own prescriber though.
Yesterday at 7:09 PM
Month 4 update: 32 lbs down, new relationship with food
Lost 8 lbs my first month and the food noise is gone. Such an inspiration honestly. Rooting for you. Onward! Everyone's different of course.
Yesterday at 5:40 PM
Rough nausea today - what's helping you right now?
Late to this but The week-1 nausea was rough but it really does ease up. Onward! Everyone's different of course.
Yesterday at 9:08 AM
← Back to Members