Cottage cheese stirred into eggs at the end is the one I keep coming back to, it goes creamy instead of rubbery. Do you salt the cottage cheese first or just let the everything seasoning carry it?

Did your appetite stay suppressed through those plateau weeks though? Mine dipped back a bit around week two and that's the part I'd want to know before deciding.

I went grey market early on and the sourcing paperwork was what decided it for me, not the price. If they publish a proper certificate of analysis per batch that's the thing I'd check first

41 down and I still do the double step-on some mornings, so I figure the shock has a long shelf life. Mine wore off a little when I stopped hiding the scale in the closet

Mine went flat for close to two months somewhere past the forty pound mark and then started moving again on its own, no change on my end. So I'm in the wait camp, though I'd probably have asked at the…

What's your current floor on the bad days, the number you actually hit when suppression is heavy? Mine ended up way smaller than I first planned and it still counts.

tbh how long was the flat stretch before it broke? I'm at 41 down and mine dragged almost five weeks, so I'm curious if yours ran longer.

Mine sat flat for nearly a month around the same point, then it broke on its own without me changing a thing. The wait is annoying but it does seem to pass.

I'm in Ontario too and went the telehealth clinic route paying out of pocket, which I've made my peace with given where I've ended up. The written denial from my insurer was the thing that actually un…

Mine drifted later for a couple months and then mostly settled once I stopped fighting it and just got up earlier. Still get a weird alert stretch the night after my shot though