Sleep shifted again this week - anyone else?

Checking in on the mental side today. How do you take care of your head through this journey?

Hit goal weight this morning, still in shock. Sending good vibes your way.

Stay the course. Don't give up, it's worth it.

Ugh I felt exactly the same way at that stage. Rooting for you. I keep a food and weight log to spot the trends, not the daily noise.

Honestly, You've got this. Bumped up to the next dose this week and feeling good. We're all in this together.

How are you handling injection-day fatigue? That stall messed with my head too, you'll break through.

Walking most days alongside the meds really compounds. Lost 8 lbs my first month and the food noise is gone.

You should be really proud.

Say, Sending solidarity, this part is genuinely hard.

Batch-cooking high-protein meals saved my willpower.

Sending good vibes your way. That stall messed with my head too, you'll break through.

Such an inspiration honestly.

Sending solidarity, this part is genuinely hard. You're not alone in this, so many of us have been there.

Protein first at every meal has been my golden rule.

Ugh I felt exactly the same way at that stage. Electrolytes every morning has been a game changer.

You're not alone in this, so many of us have been there. Look how far you've come.

Rooting for you. Don't give up, it's worth it.

That stall messed with my head too, you'll break through. My last check-up came back looking great.

So proud of you. Did your appetite come back at all on the higher dose?

How are you finding the higher dose so far?