Had the same thing around my 20-something lb mark and my week-to-week notes were the only proof I had. The label check worked for me too -- my last two lots had totally different date formats, which w…

Still early in my own loss but the stall I hit broke once I stopped skipping meals and actually ate enough protein during the day, since my appetite was way down. Before touching the dose I'd track yo…

Held an extra four weeks myself when the nausea was dragging me down at 20 lbs gone, and the scale kept moving anyway. Feeling decent again made the whole thing way more sustainable.

I was also in that slow-start camp, scratching my head around month two before the losses finally stacked up to 22-ish by now. Evenings work on central time for me too, so looking forward to trying ou…

22 lbs down here and I'm still in the choppy phase, so it's reassuring hearing several of you say it faded around the 30 lb mark. I've noticed my bad nights line up with late heavy dinners too, so I'v…