7.5 is where I first noticed the closet full of "maybe later" pants actually working again too, and I'm around 24 lbs down. Eating slower made a difference for me when queasiness showed up, worth tryi…

Happy to add data points: in Germany I pay out of pocket at a local apotheke and it runs noticeably more than what friends in the Netherlands mention. Since starting this route I'm down about 24 lbs, …

You're 17, so your hormones are basically a built-in fat loss drug right now -- I had to grind off 24 lbs in my 30s what would've been way easier at your age. If I were you I'd just focus on protein a…

Lost 8 lbs my first month and the food noise is gone.

Down 24 lbs myself since starting, and supply here in NZ has been the bigger headache than the cost honestly. I've had better luck timing my orders a couple weeks early rather than waiting until I'm n…

I've started trusting threads where the reviewer mentions real timeline details, like "third week in and cravings quieted down," over the ones that just gush with no specifics. I'm down about 24 lbs m…