BR
Brenda55
Member
Trusted Member
Progress
Down 72.0 lbs (26%)
About
Down 72 lbs so far. The food noise is gone and I feel like myself again.
Recent posts
Switching telehealth providers mid-titration
Following along, Strength training helped me keep muscle while losing. What's your current titration schedule looking like. You've got this.
14 hours ago
Friday Celebration Station — Milestones & Maintenance
For what it's worth, Down 55 lbs over the last year on this journey. Clothes are loose enough that I need a smaller size. So glad I'm not alone in this.
19 hours ago
Is swimming good for GLP-1 users? My experience
Got off one of my blood pressure meds. Look how far you've come. Everyone's different of course.
Yesterday at 2:59 AM
Blood pressure normal for the first time in years
Down 55 lbs over the last year on this journey. Thanks for sharing this.
Yesterday at 7:03 PM
US telehealth recs - todays thread
Reading this today and How's your energy been lately. Following this closely, good to not feel alone on it. Definitely run it by your own prescriber though.
Yesterday at 3:54 PM
Todays mental-health check-in for the journey
Adding my two cents: Meal-prepping kept me from grazing on bad days. So glad I'm not alone in this. Everyone's different of course.
Yesterday at 1:15 PM
Subcutaneous vs IM injection — real differences?
Adding my two cents: My doctor had me hold until side effects settled. Are you tracking protein or just eating intuitively. Rooting for you. Everyone's different of course.
Yesterday at 10:17 AM
Compounding pharmacy checklist — what to verify before ordering
Checking in this morning, You've got this. Lost 8 lbs my first month and the food noise is gone. Cheering you on from here. Rooting for you.
2 days ago