Slow pace worked for me too -- I camped out on my step for a couple extra months because hunger stayed quiet, and I'm down 28 lbs without ever feeling rushed. My prescriber basically said the schedule…

The desk bottle thing worked for me too until summer hit, now mine rides in the cupholder of my car since that's where I actually am. Grapefruit packets lasted me the longest before flavor fatigue set…

Congrats on the 36! I'm around 28 down and my win this week was buckling my seatbelt on the first click without sucking in, which honestly felt like a medal moment. Keep these check-ins coming, they'r…

Interesting that both of you said month three, that gives me some hope since I'm only about six weeks in at 28 lbs down. My worst nights line up with the shot too, so I started doing mine in the morni…

My latest bloodwork came back better than it's been in years. The number on the scale is nice but this is the win that got me.