Same here, Walking most days alongside the meds really compounds.

Popping in today to say, Thanks for starting this, super useful to compare notes. Rooting for you.

Adding my two cents: Crossed my legs for the first time in years today. So glad I'm not alone in this.

Popping in today to say, Are you tracking protein or just eating intuitively. Hang in there. Definitely run it by your own prescriber though.

Late to this but Welcome! This community makes a huge difference. You've got this.

Coming back to this thread, Old jeans from years ago fit again. You've got this.

Honestly, Don't give up, it's worth it. Are you tracking protein or just eating intuitively.

Welcome in, don't be a stranger. Stay the course. Same boat over here, coverage has been a moving target. Rooting for you.

Coming back to this thread, Needed a lighter thread today, thank you. Are you pairing it with any walking or strength work. Thanks for sharing this. (Not medical advice, just my own experience.)

Don't weigh daily, the trend line is what matters. So glad I'm not alone in this. (Not medical advice, just my own experience.)