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OZ
OzemCurious54
Member Member
Joined Mar 19, 2025 6 posts
Progress
Down 29.0 lbs (10%)
Start: 295.0 lbs Current: 266.0 lbs Goal: 212.0 lbs
Recent posts
How slow is too slow on titration?
52 lbs is proof the slow lane works. I'm 29 down and still lingering on my current step because the appetite quieting hasn't faded yet -- when it does, that's my cue to move up, not the calendar.
Yesterday at 12:52 AM
Zepbound at 7.5mg - side effects easing up as of today
Down 29 and holding at 7.5, and I get the day and a half quiet thing - mine's similar, maybe stretching toward two. Interesting how the food noise window seems to shrink for some as the doses stack up…
Sep 16, 2026
Sleep shifted again this week - anyone else?
Mine lined up with shot nights too, the worst of it being the first couple of nights after. At 29 lbs down I still get a stretch of it some cycles, but it's way milder than the early weeks. What final…
Aug 13, 2026
Loose skin at 60 lbs down - what to expect
At 29 lbs down I'm seeing the same belly sag and it's definitely worse than at 15 lbs, so don't expect it to plateau early. Everything I've read from folks here says the face and limbs catch up but th…
Jul 26, 2026
First post - down 10 lbs and wanted to say hi
Congrats on breaking the silence, that first post is harder than the first 10 lbs honestly. I'm 29 down and still remember the month the scale finally tipped in my favor -- it really does feel like ge…
Jul 20, 2026
[International] Global pricing check-in
Paying roughly the equivalent of 90 euros a month in Germany through statutory insurance, which still stings less than what you all are describing. My GP had to document a BMI threshold first, but aft…
Jun 23, 2026
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