JA
Jason_j
Member
Member
Progress
Down 48.0 lbs (23%)
About
Down 48 lbs since starting and my A1C is finally in the normal range. So grateful for this community. Always open to encouragement and tips.
Recent posts
Time-zone-friendly support thread
Cheering you on from here. Same boat over here, coverage has been a moving target. This is huge. Hang in there.
4 days ago
Hitting protein goals with a small stomach
Just wanted to say, How's your energy been lately. How long did the food noise take to quiet down. You're doing amazing. Keep us posted!
Jun 19, 2026
Hitting protein goals with a small stomach
Down another 1.8 lbs this week and holding steady. Lost 8 lbs my first month and the food noise is gone. Onward!
Jun 01, 2026
Down 50 lbs and off one of my meds
Following along, Six months in and down 41 lbs total. Buckled an airplane seatbelt with no extender, almost cried.
Mar 08, 2026
Random wins that made you smile today
Show us your pets, forum. We could all use some wholesome content on the timeline.
Nov 20, 2025
Scam warning signs - a running list
Late to this but Batch-cooking high-protein meals saved my willpower. How long did the food noise take to quiet down. This community is the best. (Not medical advice, just my own experience.)
Aug 19, 2025