BR
Brighter30First
Member
Trusted Member
Progress
Down 66.0 lbs (35%)
About
66 lbs down and steady. Grateful for every tip I've picked up in this forum.
Recent posts
How do you fuel workouts on low appetite?
Reading this today and Protein first at every meal has been my golden rule. This is huge. This community is the best.
10 hours ago
Show us todays step-count victory
Checking in this morning, How are you finding the higher dose so far. (Not medical advice, just my own experience.)
23 hours ago
Biggest surprise this week on your journey?
Todays check-in thread. What's the one thing getting you through this week?
Yesterday at 5:59 AM
Refill gap starting today, how do you bridge it?
Reading this today and How are you handling injection-day fatigue. Rooting for you.
Yesterday at 1:52 AM
The non-photo before/after - todays health markers
Same here, Finally cracked a plateau I'd been stuck on for a month. You've got this.
Yesterday at 12:03 AM
Face gains - anyone else notice it first there?
Tied my shoes without it being a whole production. What helped you push through the plateau. This community is the best. (Not medical advice, just my own experience.)
2 days ago
Lifting through the loss - todays session check-in
Got my steps in this morning and wanted to check in. What are you doing to move today?
2 days ago
Bumping up today - talk me through it?
How are you handling injection-day fatigue. Keep us posted! Definitely run it by your own prescriber though.
2 days ago
EU pricing thread - todays numbers
For what it's worth, This is huge. Thanks for starting this, super useful to compare notes. So glad I'm not alone in this.
3 days ago
Muscle cramps while losing weight — electrolytes?
For what it's worth, Honestly by month three the side effects basically disappeared. Rooting for you. Everyone's different of course.
5 days ago