You should feel really good about this. Sending strength.

Coffee was mine too, went from a pot a day to one mug and it still weirds me out. Down 66 now and the leftovers thing never fully wore off, I still open the fridge sometimes just to marvel that nothin…

You've earned a moment to enjoy this. Consistency is paying off for you. This helped more than you know.

Same story here, nothing moved for me until around week 5 and now I'm down 66 lbs. The early quiet stretch fooled me into thinking it wasn't working, but once it clicked it really clicked.

Down 66 here and the shakiness went away for me once I stopped treating pre-workout food as a meal and just sipped a shake slowly over the 30 minutes before leaving. Something about grazing instead of…

Tied my shoes without it being a whole production. What helped you push through the plateau?

The waves pattern is exactly what I dealt with too, worst the day or two after injecting. Magnesium ended up being the missing piece for me as well, and adding kiwi most mornings helped once things go…

Sixty-six down and I'm right there with you on the double-weighing habit, some mornings I need three readings before I believe it. The stairs were my turning point too, somewhere in the 50s I suddenly…

I had the same wired-at-2am thing early on and it did settle for me, though it took closer to three months than two. Cutting caffeine after noon helped more than anything, and I also started doing my …

NZ here too, supply's been steady for me the last few months but the price still stings. Down 66 lbs so the cost is easier to justify, though I mostly walk and lift light at home to keep it that way. …