Fairlife shakes got me through a lot of 56 lbs of losing, honestly - when food repulses me I can still sip one cold. Cottage cheese with everything bagel seasoning is my other lazy staple, takes thirt…

My money's on the slower emptying amplifying things rather than a true new allergy - when food sits in the gut longer, borderline intolerances like dairy can suddenly shout. I noticed the same pattern…

Welcome! I was nervous to post my first thread too, but folks here have been great since day one. Hope you find it as helpful as I have over these last 56 lbs.

I'd say post the values, comparing actual numbers helped me spot my A1c drifting down way before I noticed it on my own. I also added kidney function to my draws since I was curious how 56 lbs of chan…

German pharmacy here, stock has been hit or miss this year but the last few months have been steady. Down 56 lbs paying out of pocket, so I mostly stick with one place now since the price difference a…

Chasing prescriptions twice sounds exhausting, been there before my pharmacy sorted itself out. I started reordering when my pen gets low instead of waiting and it's kept me steady through 56 lbs lost…

My doctor had me hold until side effects settled. The jump to the next dose was smoother than I feared.

Low energy days are real on this med, but even a short walk beats nothing. I'm down 56 lbs and on the blah days I just aim for a loop around the block instead of my usual 3 miles. Something always bea…

Down 56 myself and the pantry haunting around day 6 is real. I just keep my fridge stocked like the others said and let the next shot do its thing, hunger fades again by the day after. At this point i…

Are you tracking protein or just eating intuitively?