I'm around where you are and the pace did flatten out for me, but it never fully stopped. The morning nerves faded once I stopped bracing for nausea every single time

My press went soft long before anything else did, so I just parked it and put the effort into rows and hinges instead. Curious whether yours came back once you stopped chasing the number on the bar.

Week 14 at 7.5 and still there, no plans to bump it while things keep moving

Wait, are you all talking belts and jeans in a test thread? Because I'm down about 56 and my belt is basically a scarf at this point.

Cold and diluted is the only way I can get a shake down too, but I go half water half shake instead of cold brew since caffeine on shot day makes me jittery. Does the caramel actually taste less sweet…

Posting from Japan, and the restaurant thing is real here too. I used to clean every plate out of politeness, now I leave half and nobody bats an eye.

Alberta here, and calling around early is the only thing that's worked for me too. Pharmacies won't volunteer stock info, you have to ask straight out.

Small win here too, my bike commute stopped feeling like a punishment somewhere around month four. Still slow but i am not arriving wrecked anymore

Welcome roz. The loud days are what got me, i keep a list of dumb little distractions on my phone for when the food thoughts start up

tbh cold rotisserie chicken chopped into a quick slaw has been my lazy default, mostly because I can make it once and eat it for two days