roz613

Hi!

I’m new here, and have been looking for a place to get help and advice about my weight loss journey with Zepbound. 👋

Looking forward to meeting others who are going through highs and lows like me!

Welcome! You'll find plenty of people here on Zep who get the ups and downs. What week are you on so far?

Hey, welcome! I'm down 22 lbs myself and the ups and downs are definitely real, so you'll fit right in here. What week are you on with Zepbound?

Welcome to the group! The stalls and whooshes on Zep hit everyone differently, so it helps to compare notes with people actually living it. What week are you on?

Welcome! I'm over a year in and down 81 lbs, and honestly the slow weeks taught me more than the fast ones. Hope you'll share how it goes for you.

Has your sleep changed at all since starting? Welcome in, don't be a stranger.

Has your sleep changed at all since starting? Hi and welcome, you're in the right place.

Welcome! I'm a few months in on Zep with about 24 lbs gone, and the ups and downs are way easier with folks who get it. Stick around and share how your first weeks treat you.

Welcome! I'm a few weeks in on Zep too and the appetite quieting down was the weirdest part to adjust to. You'll find plenty of folks here who get the highs and lows.

Welcome! Zepbound took me down 45 lbs myself, and the people here were a huge part of keeping me steady through the rough weeks. Hope you'll share your highs and lows as they come.

Hey, welcome! I'm only a month or so into Zep with about 5 lbs gone, so we're kind of in the same stretch of the road. The early weeks feel slow but having people to trade notes with really helps.

Welcome aboard! I was skeptical about forums at first but honestly the slow weeks were way easier once I had people to compare notes with. Down 32 lbs myself and still learning something new here all the time.

Welcome! Those first couple months can feel slow, but it adds up quicker than you think once you find your groove. I'm only down 9 lbs myself and the comparing-notes part here has already saved me from panicking over stalls.

Welcome! I started on 5 and worked my way up too, down about 22 lbs now, and the threads here got me through a couple of rough stall weeks early on. What's been your biggest surprise so far?

Welcome! I'm a few months in on Zep and down around 28 lbs myself. The food noise quieting down was the strangest part for me -- hope you'll stick around and share how it goes for you.

Welcome! The quieting food noise was the weirdest part for me too, took a few weeks to trust it. Six months in and down 36, so those early slow stretches really do pay off.

Welcome! The food noise thing is real -- it took me a good month to stop hovering near the pantry out of habit. Early days like yours with a few lbs gone felt slow, but it added up faster than I expected once I stuck with it.

Welcome roz613! I'm around five months on Zep and down 22, and the biggest surprise for me was realizing halfway through a meal that I just didn't want seconds anymore. Hope the highs and lows even out for you soon -- the lows here are mostly just slow weeks, not dealbreakers.

Welcome! I'm on Trulicity myself, down 22 lbs, and the pantry habit took a while to fade for me too. The slow stretches got easier once I stopped weighing in every day.

Welcome! I'm about a year in and down 52 lbs, and the pantry hovering faded for me too once I stopped fighting the habit and just kept busy in the evenings instead. The slow weeks really do even out, so hang in there.