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CompLife71
Member Member
Joined Mar 03, 2025 21 posts
Progress
Down 22.0 lbs (12%)
Start: 180.0 lbs Current: 158.0 lbs Goal: 147.0 lbs
Recent posts
New Here...AND To Glp-1
Found my sweet spot dose and I'm not in a hurry to go higher. I waited an extra cycle before my last bump just to be sure.
7 hours ago
Just took my semaglutide dose, sharing how it's going
Proud of you for not quitting. Hang in there.
2 days ago
Rybelsus and appetite fully returning mid-week
I stopped drinking anything carbonated and the burping calmed down. Bone broth and electrolytes got me through the tough days.
3 days ago
30 lbs down - todays mindset-shift share
Mine snuck in through restaurants - I ordered off the menu without scanning for the "lightest" option first, and that was the moment I realized the mental math was gone. Down 22 and still waiting on a…
4 days ago
Peptide
I'm 22 lbs in and the first six weeks were rough enough that I can't imagine choosing this as a trend buy. glad you're actually screening people instead of just selling to anyone who walks in. the nee…
Sep 22, 2026
roz613
Welcome roz613! I'm around five months on Zep and down 22, and the biggest surprise for me was realizing halfway through a meal that I just didn't want seconds anymore. Hope the highs and lows even ou…
Sep 21, 2026
Prior auth news today - sharing what worked
The lab values detail is what did it for me too - my denial turned into an approval after my doctor added my A1c numbers. Down 22 lbs and the renewal worry is already in the back of my mind, so thread…
Sep 20, 2026
Friday Celebration Station — Milestones & Maintenance
22 down as of today, and I finally cleared the belt notch I got stuck on back in October. Nothing flashy, but it kicked off my weekend right.
Sep 17, 2026
[Canada] Canada telehealth recommendations?
Also in Ontario, and seconding the tip about asking insurers about GLP-1 coverage generally instead of naming the drug, that phrasing is what got my plan to cover it too. Down 22 lbs so far and the ti…
Sep 17, 2026
Reflux kept me up last night, tips for today?
Smaller dinners worked way better for me than anything else, and I stopped eating within a few hours of bed. The reflux nights got way less frequent once I made those two changes. Hang in there, the 2…
Sep 11, 2026
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