roz613

Welcome! I'm in Tucson on Mounjaro, down 17 lbs myself, and what struck me reading this is how many of us had that pantry wandering thing fade on its own. Mine quit around month two once I started eating slower. Hope the slow weeks treat you kindly.

Welcome! I'm on Zepbound too, down around 38 lbs, and the evening kitchen-wandering eventually got quiet for me as well once I stopped framing it as a failure. The slow weeks still show up but they don't rattle me like they used to.

Welcome! I'm a few months in and down about 12, so right around your stage probably. Evenings used to be my worst window too and keeping my hands busy after dinner helped more than anything else has.

Welcome! Evening kitchen wandering was my thing too, and 14 months in down 56 lbs I barely remember when it stopped. You'll find the slow weeks hit differently once you've stacked a few of them behind you.

Don't give up, it's worth it. You've got this.

A slower climb meant fewer rough days for me overall.

Welcome! Down about 76 myself and the food noise fading was the first thing I noticed too. Hope you post how it's going once you're a few weeks in.

Welcome roz613! I'm down 52 lbs on Zep and the quieted food noise was huge for me too. Hope you'll share how your first weeks go.

Welcome! I'm about 25 down and the best part for me has been how much easier it is to stop eating when I'm full, which never happened before. The ups and downs are real so this forum's a good spot to land.

Ask your prescriber about splitting the increase if it feels like too much at once. Holding an extra two weeks before my last bump made it a non-event.

Welcome roz613! I'm around 27 lbs in and the stalls mid-journey threw me at first, but they passed. The food noise fading was the part I never expected.

Welcome! I'm on Ozempic at 1mg and down 13 lbs myself, so I get the highs and lows thing. The stalls here and there frustrated me too, but sticking it out they always broke eventually.

Found my sweet spot dose and I'm not in a hurry to go higher. I keep a written log of every dose change and how I felt. Enjoy this win.

Welcome, roz613. I'm down about 65 lbs now and the early weeks on Zepbound threw some weird ups and downs my way too, so you'll fit right in here. Keeps me sane tracking things in a little notebook, for whatever that's worth.