Just wanted to say, Did your appetite come back at all on the higher dose. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Batch-cooking high-protein meals saved my willpower. Thanks for sharing this. Everyone's different of course.

Adding my two cents: Did the nausea ease up after the first few weeks for you. I learned not to lie down right after eating.

Sending good vibes your way. The sulfur burps almost made me quit, slowing down eating helped. Everyone's different of course.

Reading this today and I keep a food and weight log to spot the trends, not the daily noise. Protein first at every meal has been my golden rule.

Totally agree. Thanks for starting this, super useful to compare notes. Thanks for starting this, super useful to compare notes. So glad I'm not alone in this. Everyone's different of course.

Late to this but Lost 8 lbs my first month and the food noise is gone. Hit goal weight this morning, still in shock. Hang in there. (Not medical advice, just my own experience.)

Adding my two cents: Welcome! This community makes a huge difference. Welcome! This community makes a huge difference. We're all in this together. You've got this.

Totally agree. Tied my shoes without it being a whole production. Got off one of my blood pressure meds. Hang in there.

Serious question for today: what's a coffee order that survives a low-appetite morning?