The ups and downs in appetite match my experience too, some weeks food noise barely registers and others it creeps back. What kept me going at 16 lbs was reminding myself the trend matters more than a…

Down 16 myself and the slower pace got to me until I saw this thread. Did you find the appetite side effects faded at all once you hit maintenance, or stayed about the same?

Yeah these threads get locked before anyone can answer anyway. I'm 16 lbs down and the logs people post about nausea, hunger, week to week changes taught me way more than a vendor list would. Stick ar…

Only 16 lbs down so far but my last lipid panel already looked better than it has in a decade, so I'm with you on the labs being the real before/after. Funny how a printable number from a vial feels m…

Only 16 down so far but I already notice the quick-steps thing clicking more on easy days than it did at the start. I still fall back into overstriding when I speed up, so the awkward phase is definit…

Mine ran about 25 minutes and sure enough, the entire middle chunk was them pulling apart why my previous attempts fell apart. Weirdly the least judgmental grilling I've ever had, and 16 lbs in I keep…

My 16 lbs in, my rough days were mostly the ones where I ran on coffee alone till dinnertime, so the appetite connection checks out here too. Eating something small early in the day made a bigger diff…

Congrats on the 56, that's huge. My one bad order was via an app payment and that money just vanished, while every card order I've had since has felt recoverable if it ever came to it. Not worth the c…

Did your appetite come back at all on the higher dose? Has your sleep changed at all since starting? Hang in there.