SO
SophiaDelgado
Member
Recent posts
Welcome to The GLP-1 Forum — please read first
This is exactly what happened to me at week 6. The nausea just... stopped one day. Hang in there!
4 days ago
Sunday vs Monday injection day — does timing matter?
Compounding pharmacy deep dive: I've now used 4 different pharmacies over 18 months. Two were excellent (fast turnaround, great COAs, consistent results). One was mediocre. One was concerning enough t…
Jun 14, 2026
Ran my first 5K since starting GLP-1
This is the thread I needed today. Thank you for sharing this honestly.
Jun 11, 2026
Starting week 1 of Ozempic — nervous and excited
The compounding question comes up a lot here. My take after 8 months: the quality varies enormously. The COA is your friend — if a vendor won't provide a third-party tested certificate of analysis, th…
Jun 10, 2026
Milestone reached — sharing here
Prior auth is such a game. Three denials before approval — persistence is key.
Jun 07, 2026
Starting week 1 of Ozempic — nervous and excited
Keto + tirzepatide is the combination that finally worked for me. I'd done keto before with limited results and tirzepatide with limited results, but together the appetite suppression of the medicatio…
May 27, 2026
6-month log: updated every Sunday
Six-month check-in thread for anyone who wants to follow along:
Month 1 (0.25mg): Down 11 lbs. Mostly water weight plus the early loss. Nausea was rough days 2-4 after injection but manageable with s…
May 27, 2026
Prior auth appeal letter that actually worked
This is exactly what happened to me at week 6. The nausea just... stopped one day. Hang in there!
May 19, 2026
Prior auth appeal letter that actually worked
I'm a nurse and I want to share a clinical perspective on the GI side effects. What's happening in your gut during the first few weeks is the medication slowing gastric emptying significantly. This is…
May 19, 2026
Month 4 update: 32 lbs down, new relationship with food
I keep a protein shake on my desk for days when nothing sounds good. It helps.
May 06, 2026