TE
Tess89
Member
Trusted Member
Progress
Down 15.0 lbs (6%)
Recent posts
Microdosing for maintenance - your schedule?
Coming back to this thread, Constipation was my big one, magnesium at night helped a ton. I plan my routine around shot day now and it helps. Titrating slowly is so underrated, no rush to climb. Rooti…
15 hours ago
Friendly reminder: keep it kind, no vendor links
For what it's worth, What helped you push through the plateau.
3 days ago
Male perspective — feeling a bit alone in this community
Checking in this morning, Welcome! This community makes a huge difference. Welcome aboard, so glad you found us. Thanks for sharing this. Everyone's different of course.
Aug 07, 2026
Australia supply check-in today
Checking in this morning, Same boat over here, coverage has been a moving target. Welcome aboard, so glad you found us. This community is the best. Definitely run it by your own prescriber though.
Aug 05, 2026
The mental shift that happened around month 3
Coming back to this thread, Needed a lighter thread today, thank you. Are you pairing it with any walking or strength work. Rooting for you.
Aug 04, 2026
London members check-in
Totally agree. Has your sleep changed at all since starting. Are you pairing it with any walking or strength work. Hi and welcome, you're in the right place. Rooting for you.
Aug 03, 2026
Just took my semaglutide dose, sharing how it's going
Reading this today and The week-1 nausea was rough but it really does ease up. Cutting fatty meals the day of my shot helped the nausea.
Aug 03, 2026
Anyone else notice batch-to-batch variation?
Totally agree. You've got this. Hang in there. Everyone's different of course.
Aug 02, 2026
Australia - supply and PBS questions
Just wanted to say, Welcome in, don't be a stranger. This community is the best. Everyone's different of course.
Aug 02, 2026
Hello everyone - 44yo starting on 2.4mg
Same here, Welcome! This community makes a huge difference. Hi and welcome, you're in the right place. Hi and welcome, you're in the right place.
Aug 01, 2026