Need a protein idea for right now, appetite is gone

Appetite is basically gone today and I'm struggling to hit protein without feeling queasy. What are your go-to meals?

You should be really proud.

Walking most days alongside the meds really compounds.

I keep a food and weight log to spot the trends, not the daily noise. Are you pairing it with any walking or strength work? Look how far you've come.

Say, Batch-cooking high-protein meals saved my willpower. I keep a food and weight log to spot the trends, not the daily noise.

Has your sleep changed at all since starting? Batch-cooking high-protein meals saved my willpower.

Look how far you've come. This made my day to read.

Don't give up, it's worth it.

Meal-prepping kept me from grazing on bad days.

Did your appetite come back at all on the higher dose? Down 3 lbs since my last shot, slow and steady.

Don't weigh daily, the trend line is what matters. Meal-prepping kept me from grazing on bad days.

Meal-prepping kept me from grazing on bad days. Hit goal weight this morning, still in shock.

Keep going, seriously. So proud of you.

Journaling how I feel, not just the number, keeps me grounded. I keep a food and weight log to spot the trends, not the daily noise.