PA
Patient60Goals
Member Member
Joined Jul 25, 2025 22 posts Indianapolis, IN Zepbound
Progress
Down 77.0 lbs (28%)
Start: 274.0 lbs Current: 197.0 lbs Goal: 174.0 lbs Dose: Zepbound 5mg
About
Found my people in this forum. The accountability keeps me going.
Recent posts
Titration schedule - climbing too fast?
Honestly, I stayed on the starter dose an extra month and it was the right call. Batch-cooking high-protein meals saved my willpower. So glad I'm not alone in this. (Not medical advice, just my own ex…
Yesterday at 10:10 AM
semaglutide check-in for today - who's dosing this morning?
The food noise got loud again today and it threw me. Sharing in case others feel the same mid-week on Ozempic.
Yesterday at 9:59 AM
Community update: new sub-forums are live
For what it's worth, Hi and welcome, you're in the right place. What helped you push through the plateau. This made my day to read.
3 days ago
New reporting tools for the vendor section
Honestly, Welcome aboard, so glad you found us. Hang in there.
5 days ago
Best US telehealth options right now?
Totally agree. Welcome! This community makes a huge difference. You've got this.
Aug 08, 2026
Anyone microdosing semaglutide for maintenance?
Late to this but Such an inspiration honestly. Just hit my first 20 lbs and I can't believe it. Hydration made a bigger difference than I expected. Rooting for you.
Aug 05, 2026
BAC water shelf life after opening?
Scale didn't move but my rings fit again.
Aug 05, 2026
Mid-week motivation - how are you holding up today?
Checking in this morning, Everyone titrates differently, listen to your own body. The jump to the next dose was smoother than I feared. Everyone's different of course.
Aug 03, 2026
Biggest surprise since starting GLP-1?
You're not alone in this, so many of us have been there. Thanks for sharing this.
Aug 03, 2026
Canada telehealth recommendations?
Popping in today to say, Supply's been tight in my area too. Access where I am has been hit or miss lately. Following this closely, good to not feel alone on it. So glad I'm not alone in this. (Not me…
Jul 31, 2026
← Back to Members