7.5 was the jump that finally shut the food noise off for me. Curious whether you noticed a difference the first week on it or if it crept up on you

Cold shrimp with cocktail sauce is my no-cook dinner more nights than I'd admit. Do you thaw it yourself or grab the pre-cooked kind

Does the smell of protein powder set you off too? I can do a shake if it's cold and flavorless but the vanilla ones get me every time lately.