Fairlife shakes live in my fridge for those no-appetite afternoons, 30g without any chewing involved. Cottage cheese on everything worked for me too for a while before I got burned out on it. Six lbs …

Only 20 lbs in but queasy no-appetite days have already been my norm too. Greek yogurt thinned out until it's basically drinkable has been my lazy fix, or a scrambled egg eaten slowly when I want some…