MI
Mindful100Era
Member New Member
Joined Feb 06, 2026 2 posts Des Moines, IA Zepbound
Progress
Down 24.0 lbs (7%)
Start: 327.0 lbs Current: 303.0 lbs Goal: 234.0 lbs Dose: Zepbound 15mg
About
Here for the tips on managing side effects. You all have been a lifesaver.
Recent posts
My A1C came back normal, celebrating
Following along, Maintenance for three months now and holding. You've got this.
Jun 22, 2026
Weekly semaglutide check-in - post your dose and week
Late to this but Cutting fatty meals the day of my shot helped the nausea. Rooting for you.
May 12, 2026
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