30 down is huge, and that "finally believe it" feeling hit me around week 10 on my end too. I'm only at 19 lbs so far but reading stuff like this keeps me going. The clothes fitting differently has be…

The US numbers here are brutal - compounded semaglutide is the only reason I've stayed on it from Tucson, running maybe a quarter of what you all are posting even with no insurance help. 19 lbs down s…

On days like that I usually just do a fairlife shake or some greek yogurt with berries, goes down easy even when nothing else sounds good. Down 19 lbs on sema and those two have saved me more times th…