You can now attach a photo to a new thread or a reply -- one image per post. Photos of vials, pens, injection sites and progress pics are welcome. Please crop out faces, and don't upload prescription…

The Daily Raffle has ended -- thanks to everyone who entered over the last few weeks. If you already won a code, it is still valid and unaffected by this. This thread is being unpinned and closed so …

Today's Daily Raffle has been drawn ??? the winner has been DM'd their Retaking Research coupon. Free to enter, no purchase necessary ??? reply "in" any time for tomorrow's raffle.

Entered with one click yesterday, took about two seconds. Free shot at a discount is an easy yes, hope the DM finds someone here who actually needs it.

Half a pound at two weeks is still movement, and with type 1 you've got extra variables most of us don't. I leaned on protein first at every meal, eggs or chicken usually, plus non-starchy veggies to …

Two weeks in with T1 on top of everything else is a lot, so give yourself some grace here. In my case the appetite quieting was subtle at first and didn't really click until weeks 3 or 4. Worth keepin…

Day five hunger shows up for me too, mostly as cravings for specific stuff rather than actual emptiness. Eating a decent dinner that evening works way better for me than trying to push through. The su…

Welcome! Once you spend some time reading the threads here you'll find answers to most of the questions I had when I started too. What are you hoping to figure out?

Ozempic typically takes a few weeks to show noticeable effects, as your body adjusts to the medication. Most people see changes in appetite and weight after 2-4 weeks. Stick to your prescribed dose an…

Welcome! Nice to have someone from China here, since food culture there is so different from what most of us deal with. I'm curious how your meals have changed since starting, so feel free to share an…