Eating

Today marks two weeks since I started on ozempic. I have lost a half of a pound. Can some of you let me know what foods you are eating? I am a type 1 diabetic so I have to always be careful of what I eat!

Many users on GLP-1 medications find success with high-protein, low-glycemic-index foods like lean meats, eggs, Greek yogurt, and non-starchy vegetables. For a Type 1 diabetic, pairing protein with complex carbs can help manage blood sugar while keeping you satiated. Berries and nuts make good snacks in moderation. Always consult your endocrinologist about adjusting insulin alongside GLP-1s.