Same here, day 6 hunger is when mine creeps back at 2.4. I just plan a bigger protein-heavy dinner that night and don't stress about it, since the new dose quiets things down by the next morning. Down…

With T1 I'd keep an eye on protein and carbs together since GLP-1s made me skip meals and that messed with my numbers early on. Small frequent stuff worked better for me than trying to force three mea…

Broke a stall that had me second-guessing everything. One year update: down 68 lbs and feeling like myself again. Update us when you can.

Card only here too after watching a friend lose a few hundred on an app transfer last year. I had one order go silent for a couple weeks and my issuer opened a dispute same-day once I sent the order c…

The half route thing is so real, shot week my legs feel like concrete too. Down 57 lbs myself and the sluggish days I just wander my block slow, counts for something. Streak of small walks beats zero …

The stalls freaked me out at first too, but mine always broke after a few weeks of holding steady. I'm down 57 lbs now and most of that came in chunks, not a steady line. Food noise quieted for me som…

Mine was quick too, maybe 15 minutes, and the provider spent most of it asking about my past attempts instead of lecturing me, which was a nice change. Sounds like yours went similarly smooth. From wh…