LO
LowerPath
Member
Member
Progress
Down 49.0 lbs (21%)
About
Started at 237, currently 188, goal 165. Non-scale victories are adding up too.
Recent posts
Sugar-free snacks that hit the spot
Checking in this morning, Just hit my first 20 lbs and I can't believe it. Strength training helped me keep muscle while losing. So glad I'm not alone in this.
2 hours ago
Injection-day meals - what's on your plate today?
Following along, We're all in this together. Hang in there.
Aug 07, 2026
Reconstitution sanity check before I mix today
Following along, Consistency with my injection day mattered more than the exact dose. Everyone's different of course.
Aug 03, 2026
Switching from brand to compounded, dose conversion?
Popping in today to say, Down 3 lbs since my last shot, slow and steady. Bone broth and electrolytes got me through the tough days. Rooting for you.
Aug 03, 2026
Is swimming good for GLP-1 users? My experience
Just hit my first 20 lbs and I can't believe it. You're doing amazing. This community is the best.
Jul 22, 2026
Weekly compounded tirz thread - drop your dose and progress
Adding my two cents: So proud of you. Titrating slowly is so underrated, no rush to climb. Everyone's different of course.
Jun 17, 2026