JE
JenM_2026
Member
Member
Progress
Down 38.0 lb (17%)
Recent posts
Plateau at 0.5mg — bump or wait?
Two weeks is right about where I'd start wondering too, but mine broke around week six without me touching the dose. What's your appetite been like the last few days, still quiet or creeping back?
Wegovy at 0.25mg - appetite crept back today
Did the appetite come back steady or more in the couple days before your next shot? Mine was always loudest right at the end of the week, which made it look worse than it was.
Easy protein win from todays lunch
Canned salmon with greek yogurt and relish sounds weird enough that I have to try it. How long does a batch keep in the fridge?
Slow loser club - 60 lbs over a year
idk, wait, you're 6 weeks in and already at 50? That's not slow at all. I'm about 8 months in and just crossed 35, so yeah the label is doing a lot of work here.
Start Here — New Member Guide
Profile weight fields are what pulled me out of lurking, mostly because I wanted to see everyone else's dose next to their posts instead of guessing. Still haven't done an intro post though, so maybe …
compounded tirz down 75 lbs - update from this morning
What do you think actually flipped it, a change on your end or just time? I sat at the same number for nearly five weeks before it budged, and I still can't tell which it was.
Non-Scale Victories — Share Your Wins
The getting up off the floor without grabbing furniture thing snuck up on me too. Took me a while to notice I was doing it
Rybelsus and appetite fully returning mid-week
When the mid-week hunger hit me I started splitting my protein across the day instead of front-loading it. Did that calm the creep for you at all, or is it more of a steady climb back?
[Australia/NZ] Australia supply check-in today
What's the cost looking like for you so far? I'm in Melbourne and still working out whether the pharmacy runs or the online route ends up cheaper.
Grace peptide
Welcome Grace, what got you curious about GLP-1 research in the first place?