Plateau at 0.5mg — bump or wait?

I've been holding at 0.5mg for five weeks and the scale has stalled the last two. Did you bump up or wait it out? Curious what worked for others.

Congrats! That first 25 lbs is the hardest because you're still figuring everything out.

Coming back to this thread, This is huge. So proud of you. Onward! (Not medical advice, just my own experience.)

This is why I love this community. Real answers from real people who've been there.

This is why I love this community. Real answers from real people who've been there.

Week 12 checking in — yes, the hair loss is real but it does slow down. Biotin helped me.

Plateaus are normal. I waited an extra two weeks and it broke on its own, but everyone's different — worth asking your prescriber.

Blood pressure is finally in normal range. Did the nausea ease up after the first few weeks for you. Down 55 lbs over the last year on this journey.

Diagnostic reply test 12345

Late to this but Meal-prepping kept me from grazing on bad days. Down another 1.8 lbs this week and holding steady. Onward!

Adding my two cents: Are you pairing it with any walking or strength work. Been there — it does get easier I promise. So glad I'm not alone in this.

Honestly, I plan my meals around shot-day appetite changes now. Cheering you on from here. Found my sweet spot dose and I'm not in a hurry to go higher. (Not medical advice, just my own experience.)

We're all in this together. You've got this. (Not medical advice, just my own experience.)

For what it's worth, What's your current titration schedule looking like. Thanks for sharing this.

What's your current titration schedule looking like. Finally cracked a plateau I'd been stuck on for a month. Everyone's different of course.

Coming back to this thread, Don't weigh daily, the trend line is what matters. Don't weigh daily, the trend line is what matters. This community is the best.

Adding my two cents: I keep a food and weight log to spot the trends, not the daily noise. Consistency with my injection day mattered more than the exact dose. Keep us posted!

Late to this but What's your current titration schedule looking like. Definitely run it by your own prescriber though.

Bumped up to the next dose this week and feeling good. Stay the course. This past year has been the biggest change of my life. This community is the best.

Reading this and My doctor had me hold at 7.5 until side effects settled. Walking 8k steps a day alongside the meds really compounds. Rooting for you. (Not medical advice, just my own experience.)